Mind and Holistic Approaches
Meditation, self-healing and traditional medicine.
TM MeditationTranscendental Meditation as taught by Maharishi Mahesh Yogi. Finding calm as a building block of its own.
Self-HealingConfidence, self-care and the feeling that you can do something yourself are real forces.
PlaceboIn Parkinson's, expectation alone releases dopamine. I use this on purpose and check myself with measurements.
HomeopathyAn important building block of my therapy, guided by Dr. Poppe since October 2021.
AyurvedaThe traditional medicine of India. During my retreat in 2023, I measured my lowest tremor score up to that point.
Acupuncture and TCMQigong has been part of my training for years. Soon I will start Yamamoto scalp acupuncture.