Achtung - der folgende Bericht ist nicht mehr auf dem aktuellen Stand!
Overview of the nutritional supplements I take.
The storage capacity of nutritional supplements is also discussed here.
My analysis "ProGenom ProVitalDNA"
Food supplements
​
Acai berries- 3 grams from August 22, 2022 (motor skills improved! - or it was due to sulforaphane, which I also take)
​
- sulforaphane (molecule from broccoli seeds)- I have been taking (sulforaphane broccoli extract from effective nature) since August 22nd, 2022
Dietary supplement based on broccoli (uni-muenster.de)
​
Mucuna pruriens:I've been taking it here since February 2nd, 2022 - but only one tablet (60mg L-Dopa) a day.
I will not increase the dosage until the symptoms worsen.
Mucuna vs Parkinson's | Treatment with natural levodopa (mucunaparkinson.com)
​
B1 Thiamine- last dosage - 2,000 mg - target approx. 2,500mg (I set it on 8/22/22 - no effect noticed)
​
B3 niacin- last dosage - approx. 125 mg - target approx. 250mg (I stopped on 8/22/22 - noticed no effect)
​
TRU Niagen300mg - approx. 1.50 euros/piece (1,000mg were taken in the small study - I am currently only taking 300mg)
Nicotinamide riboside is said to help with Parkinson's (pressetext.com)
​
NADH Rapid Professor George Birkmayer- 3 pieces/day (recommendation from Dr. Birkmayer: 6 pieces), approx. 1.00 Euro/piece
​
Q10- 3 x 200mg a week
​
Ceylon cinnamon- 3 x 500 mg per week
Report: Ceylon Cinnamon Relieves Parkinson's... - Cure Parkinson's (healthunlocked.com)
​
Ling Zhi / Reishi (mushroom)- 3 x 300mg daily (Hawlik medicinal mushrooms, 0.35 euros/piece)
​
And daily consume cold pressed juices, 250ml celery juice + 250ml alternately the others.
​
Upon need:Magnesium, D3, B12, Vitamin C, Omega 3, etc...